Serve a cozy dinner and skip the time-consuming prep and clean-up with these healthy blended soup recipes high in protein, like Tortilla Blender Soup.

Some of the best pureed soups are also some of the easiest to make. Here are 16 great ideas you can do easily at home.

A creamy, delicious, nutritious, and protein packed soup that is perfect as a starter or main.

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Creamy vegan bean soup, a hearty, satisfying meal your family will love made with shelf-stable ingredients that you probably already have!

Greetings from the world of high protein pureed food! We'll look at the advantages, dietary elements, and usefulness of

Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. One of my favorites is this Tomato Basil Soup.

Dive into a world of flavor with soups that are perfect for easy meal prep. Master the art of creating deliciously healthy lunch recipes, and explore meal ideas for dinner that are nourishing and gratifying. Embrace wholesome living with every bowl.

This Carrot Chickpea Soup recipe is hearty, filling, and packed with tons of plant protein. Made with garbanzos, carrots, onions, & spices.