This Mexican inspired meal prep recipe is sure to be a favorite!

You new favorite savory, sweet, and spicy chicken bake meal prep recipe! These are easy to throw together and packed with protein!

My meal prep chicken bake is a game changer for healthy weekday eating. This is the ultimate one-pan, “set it and forget it” meal. It takes a few minutes to prep, 40 minutes to bake, and lasts in the fridge for up to 3 days.

As someone who meal preps every week for several private catering clients, I can suggest plenty of dishes to stow in the fridge that’ll make lunch and dinner less stressful. From turkey meatballs to massaged kale salads that taste better with time, I have some tricks up my sleeve… or apron, I should say. But none of my helpful meal prep tips mean anything without the proper containers to store it all.

I have always been team meal prep. I was a teacher for 1o years and I can’t think of very…

Your future self will thank you.

These Baked Satay Chicken Bowls simplifies cooking with individual glass bowl serves, where you add equal parts of each ingredient including; rice, chicken and veggies, and bake them all at the same time. Topped with an aromatic and lighter satay sauce, this dish is the perfect weeknight meal prep idea. Perfect for busy weekdays or cozy dinners, these bowls are not only high protein and lower in calories, but are also super delicious, satisfying and comforting.

When it comes to food storage containers that are always reliable, there are so many brands to choose from. At Kitchn, we love a good Stasher bag, or perhaps an OXO box for on the go. Even editor-favorite cookware brands such as Our Place and Caraway have gotten in on the food storage action. But you can never go wrong with a set of Pyrex. They’re durable, dependable, and also incredibly collectible!