Watercolor affirmations art activity to use with small groups or individuals in a counseling setting to promote positive self talk

Please read our latest blog post on the positives of using daily affirmations. See the link at the bottom for the freebie printable.📝

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Play is the language of children. Kids, and most adults, often do not respond well to "Well, just do it" when they are trying to incorporate a new skill or change something in their life. I love this craft activity because it not only builds positive self-talk for kids but teaches them how to build…

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

A Getting to Know Yourself Worksheet for preschoolers is a valuable tool in initiating self-awareness and communication skills at an early age. Through engaging activities and simple questions, it encourages children to think about their likes, dislikes, emotions, and things that make them unique..

Self-esteem can be a tricky beast. We’re all affected by influences outside of our control – social media, magazines, ads, people in our real life. The list goes on and on. It’s important to speak kindly to ourselves and these positive affirmations for self-esteem can help in your confidence journey.

15 Art Activities for Teens you can start with your kids today! Art Therapy Projects are great options to reduce stress, build new skills, to practice mindfulness... and by the way with these art therapy ideas you can also reduce screen time of your kids easily.

If you’re struggling with focus and always feel busy and rushed, try these mindfulness activities for adults. And the best part? They're so practical you can start adding them in your life today!! spring mindfulness activities, easy mindfulness activities, How to relax your mind, relaxing activities, for adults, for women