25.2K likes, 260 comments. “Whole family likes this one!!”

Stalls are common after weight loss surgery. Learn how to break a stall after weight loss surgery using these simple tips.

Kate Daniel | The perfect meal for busy lifestyles👇 Just because we have had bariatric surgery, does NOT mean that our WLS meals need to be boring and… | Instagram

Having to turn to the soft foods diet after dental surgery or because of a sore throat? Here's what to eat while you recover that will avoid an infection.

89K views · 6.7K likes | MaKayla Kim Thomas on Instagram: "ooooook warm weather is on the way and my taste buds are ready for all things fresh + flavorful 🤪 another high protein lunch you can throw together real quick this week 🩷 (adjust portions to fit YOUR needs) Recipe is from my Balanced Bites cookbook! If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas…

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Creamy Chicken Alfredo🍝🔥 62g Protein Meal Prep💪🏼 (Macros: Per Serving - 8 Total) 550 Calories 48gC | 10gF | 62gP Ingredients: 960g Diced Skinless & Boneless Chicken Breast (raw weight) 1 Lemon (juiced) 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1.5 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Black Pepper 1 Diced Onion 4 Diced Garlic Cloves 90g Freshly Grated Parmesan Cheese 250ml Chicken Stock 640g Pasta (dry weight…

For long-term success with bariatric and metabolic surgery, patients must be prepared to comply with postoperative nutritional care.

A blog about weight loss surgery, gastric bypass, healthy recipes, bariatric food.

25 Bariatric recipes for the crockpot. Easy recipes focused on protein for patients after Gastric Sleeve, Bypass or DS.