Seitan is a “wheat meat” made from vital wheat gluten. It’s high in protein, low in fat, and cheap to make. It's a great substitute for meat, fish, or chicken.

Discover the versatile use of vital wheat gluten with these incredible seitan recipes. Including Chinese BBQ pork, ramen, panko-crusted shrimp, cordon bleu, roast beef, and more; there is a recipe here to get excited about trying!

How to easily make seitan from scratch on the stove or in an instant pot.

Make this super quick and easy vegan seitan chicken, for a high-protein chicken alternative to use in any recipe. No boiling required!

Here's an easy homemade seitan recipe for this high-protein plant-based meat alternative.

Seitan can replace any meat in any recipe to make it vegan. Chicken, beef, pork or lamb. Season it for wings, ribs, burgers, a roast, anything!

Making Seitan at home is SO simple and makes for a delicious and versatile meat substitute! It's high in protein and so easy!

An easy homemade seitan used in a flavorful maple sesame vegetable stir-fry. No baking or steaming needed for making the seitan, and it's perfectly chewy and high in plant protein.