We all feel jealous sometimes. But what if your jealousy could be a good thing? What if it showed you something you need to know?

I'll be sharing some good journal prompts for jealousy that will help you explore and overcome jealousy in a healthy and transformative way.

Written by: Insha Rahman LCSW Reviewed by: Trishanna Sookdeo MD, MPH, FAAFP If you’re feeling jealous in your relationship, it’s not necessarily time to break up. Mild jealousy is a natural human emotion that can be healthy, as long as it’s addressed thoughtfully.

Discover helpful tips and insights for improving your mental health and overall well-being on our mental health and wellness blog.

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Whether we’re on the receiving or giving end, jealousy is a nasty beast. Jealous people are tough to handle. Jealousy has the power to ruin our relationships, turn us against our closest friends, and make us feel like we’re going crazy. If only there were a way to tame it.…