mindset monday 😋🤍🫧💌🧘🏼‍♀️ let’s start this week off strong with fuelling our mind with positive vibes + good energy here are some ways to create positivity in our everyday life: - focus on the good - surround yourself with positive people - practice gratitude - take care of YOURSELF - smile and laugh more - live in the moment - positive self talk - take time to exercise - treat yourself - celebrate the small wins not everyday is going to be rainbows and butterflies, but if we take…

exploration + adventure

What a great way to live your life by making others feel good about themselves. Always be kind!!❤️

Summer may be in full swing and the heat may be blistering, but that doesn't mean your fitness motivation has to crash and burn. Whether you're hitting up the beach or sipping margaritas by the pool, we've got some of the best motivational quotes to keep your fitspiration (fitness inspiration) goals in check all summer long.

Having a sassy baddie caption for that perfect Instagram post is essential. A good caption that really hits the mark can set the tone for your photo, show off your personality, and even garner some engagement from your followers. Looking for the perfect sassy caption to post with your next Instagram photo? Look no further! […]

Explore Katie - 凯迪's 1813 photos on Flickr!

It’s been a wonderful start to February since we kicked it off in the gorgeous Secrets Akumal resort in Mexico. An all-inclusive beach paradise would be a great start to any month for sure! Several of you followed along with our trip as I shared it on Instagram, but I like to give more details […]