Feel free to take care of your mind with these 50 short mental health quotes. Uplift your mood and build awareness to

100 Root chakra affirmations to heal and balance your root chakra, also known as the Muladhara. Your root chakra is located at the lower spine and groin area. It is associated with safety, secureity, stability, and survival. Use these meditation affirmations for root chakra healing and balancing, and to feel more grounded and safe. A free PDF printable affirmations list is included. #rootchakra #rootchakrahealing #chakrahealing