Spoiler alert: Your immune system, heart, and waistline will thank you. Pistachios may be small, but they pack a big nutritional punch. As registered dietitian nutritionists and personal trainers, we’re always sharing our favorite snacks, and the science nerd side of us gets a little giddy every time more

Go nuts! The little green nut sheds its shell for a great garden recipe perfect for everything from fish to pasta.

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