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Zumba is a workout program dedicated to improving physical fitness at every level. Everyone's favorite dance party is hotter than ever as more people follow the popular dance craze.

The feel-good dance-cardio class is like no other workout in town.

There are different types of aerobic dances like Zumba and belly dancing. Each type has its own set of advantages. Wondering what they are? Click here!

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The Zumba dance fitness craze is a cardiovascular fitness class designed to help you dance your way fit. Pros, cons, and how it works.

Zumba® livestream class with instructor Sindy Chown

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