Walk Your Way Challenge
Walk Your Way Challenge
In-PersonLast Revised: Dec 18th, 2024
Event Description
Come and Join Us for the Walk Your Way Challenge!
This 12-week challenge is based on the National Heart, Lung, and Blood Institute's walking plan and allows you to start and at a pace that is comfortable for YOU.
This program includes:
- A schedule and log to keep you on track
- Weekly newsletters with tips and information to keep you moving
There will be a drawing at the end of the program for the person who has the most steps/miles.
Contact Rachel Mattingly at 270-692-2421 or rachel.mattingly@uky.edu for more information.
Presented in partnership with Lebanon Health and Fitness