Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
Are you new to the world of fitness? Ready to strengthen and define those side muscles known as obliques? Look no further than our Beginner Oblique Workout – a gentle yet effective introduction to carving out a sleek and toned waistline. cc @bodybyod
10 Sexy Weight Loss Reasons to Motivate you to lose weight. Lose weight fast by learning the right way. Clean Eating and Healthy Living.. your path to solve your weight issues successfully
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!