Adults across the world are taking ballet lessons. What's attracting them to the dance studio? Apparently, ballet offers tremendous benefits to one's health. Here's what you need to know.

Adult ballet core 🥰

Ballet is excellent for your physical and mental health.

Three books about the unique experience of learning ballet as an adult.

If you're looking for mindset secrets for adult ballerinas, this video will give you various tips for beginner dancers learning in their 20s #dancer #ballet #ballerina

All of the most commonly asked questions about adult ballet, answered.

Adult ballerinas Jana and Abby created the Ballerinas By Night YouTube channel and blog for adult ballet students. Learn about their journeys in dance, their mission, their advice for struggling students, their dream ballet roles, and so much more! Tell us a little about your ballet backgrounds… Jana: Despite being obsessed with ballet from a […]