A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

Ayurveda, Acupuncture, and Hormonal Health services for women on the Gold Coast.

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

Read along and find Balance for Kapha & Pitta doshas. The blog talks about the Ayurvedic diet and cooling & grounding foods for both doshas.

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Shop natural Ayurvedic products for skin, hair, diabetes, wellness, heart care, and thyroid care at Ambic Wellness. Embrace a healthy lifestyle today!

There are so many Ayurvedic Medicines in the market that people got confused, which to take and which do not? Everyone wants to be safe fr...

It's that time of year again, early winter and Ayurvedically speaking it's vata season. Learn the best practices for you to stay grounded.