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Collar bone exercise

Discover Pinterest’s best ideas and inspiration for Collar bone exercise. Get inspired and try out new things.
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Tennis Ball - Relieving Neck Pain

Tennis Ball - Relieving Neck Pain by Jennifer King | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

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Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is one of a series of neck stretches I religiously teach to all my clients and at all my workshops. I’ll post more stretches for other neck muscles along the way- these are so important in taking care of your face! A few very important notes before practising: ✅ Make sure your head neck and spine ar Neck Bone Exercise, How To Get Collar Bones, Defined Collar Bone Exercises, Exercise For Collar Bones, Collar Bone Exercise, Neck Tension, Bones Show, Neck Muscles, Natural Face Lift
Neck Bone Exercise
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Exercise For Collar Bones
Collar Bone Exercise
Neck Tension
Bones Show
Neck Muscles
Natural Face Lift

Neck Bone Exercise

Sophia Ha on Instagram: "The Platysma is special because it connects from just below your collar bone and reaches all the way up - attaching to your lower jaw. If you care about your neck and jawline, don’t neglect this exercise! When there’s tension in your Playtsma (which most of us have), it shortens the muscle and pulls your face downward directly affecting your Neck and jawline. Of course this is only one of the many muscles of your neck- all of them matter and affect your face. This is…

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Collar Bone Exercise, Bone Exercises, Sculpted Shoulders, Axial Skeleton, Shoulder Girdle, Dumbbell Shoulder Press, Chest Fly, Fetal Development, Chest Muscles
Collar Bone Exercise
Bone Exercises
Sculpted Shoulders
Axial Skeleton
Shoulder Girdle
Dumbbell Shoulder Press
Chest Fly
Fetal Development
Chest Muscles

10 Amazing Exercises To Get That Perfect Collar Bone

Did you know that the clavicle (a.k.a. collarbone) is one of the first bones in the human body to turn from cartilage to bone during fetal development, often before birth?!! The clavicle has several important functions including providing structural support to your shoulder girdle, being the attachment point for different muscles such as your deltoids, traps, pecs, etc., transmitting forces from your upper limb to your axial skeleton, and more. So, if you want to give your collarbone area…

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