Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

Emotions are frequently felt in the body, and recent research, such as body mapping, is assisting us in understanding where we experience certain emotions in the body.

Despite traditional medicine, including psychiatry and psychotherapy, and its methodology for treating emotional issues, there are more comprehensive ways to treat deficits in that area.

You may speak of a shiver running down your spine or cold feet, but does your body actually feel different when your emotions change? Find out the science here.

Our bodies respond to the way we think, feel, and act. Join me as I speak with Dr. Nicole Huffman, ND, about the physiological changes that occur in the body in response to our emotions, as well as practical strategies to change our subconscious beliefs. What you’ll learn from this episode:H...

Understanding the 11 emotional energy centers of the body can help you realize how your emotions and repressed feelings affect your mind and body.