A round-up of 25 acid reflux-friendly recipes that are perfect for winter! Easy, cozy breakfast, lunch, and dinner ideas including soups, salads, egg dishes, roasted vegetables, and chicken dishes. The post includes a FREE printable with the best and worst acid reflux foods!

Breakfast, lunch, snack, and dinner ideas for the entire week that are reflux and GERD-friendly. Something for the whole family!

These easy acid reflux-friendly snack ideas will help you plan ahead for snacks that are both nutritious and don’t trigger GERD symptoms.

30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!

Home remedies for gastroesophageal reflux disease: reflux disease diet; foods to avoid; supplements; essential oils and lifestyle changes that can help.

A round-up of 30 easy healthy acid reflux-friendly breakfast ideas! Keep your body healthy and happy with simple, stress-free meal planning and prep. Includes a FREE printable best and worst acid reflux foods reference list. #acidreflux #acidrefluxfoods #healthybreakfastrecipes #easybreakfastideas

A round-up of 50 acid reflux-friendly dessert recipes. Keep eating desserts you love without triggering GERD symptoms! Ideas for cookies, pies, cakes, scones, candies, and more that don't include common reflux trigger ingredients. #acidreflux #acidrefluxfriendly #acidrefluxdiet #acidrefluxdesserts

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

Follow this diet and incorporate foods that ease heartburn and GERD, such as sweet potatoes and other fiber-rich foods. Plus, what heartburn and GERD actually are.