Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.

Want to learn more about Dr. Gundry Diet? Use this easy, print-friendly list of the Gundry Diet recommended foods to help you avoid lectins.

Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past 7 years.

Chili so good, you'll think it has tomatoes.

Vegan Ranch Dressing, How to make Vegan Ranch dressing, gluten-free ranch dressing, eggless ranch dressing, Easy Vegan Ranch Dressing Recipe, ranch dressing

A classic comfort dish made lectin-free and nutritionally balanced.

Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...