Download the Woman doing Lying leg raises. Lifts exercise. Flat vector illustration isolated on white background 8635529 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

I was sans a fitness challenge the last two months. I don't like it. Need a new one! And did you know May is National Physical Fitness and Sports Month? Well it is. It’s Fitness & Sports Month! Check out this toolkit for ways to #MoveInMay: http://t.co/lmHjlAHgPr. #LetsMove pic.twitter.com/ICnvJDq5u0 — President's Council (@FitnessGov) May 1, 2014 What haven't I don't yet.....? Leg lifts! Google "leg lift challenge". Don't really like what's already out there. Sigh. Guess I gotta make my…

All you need is a mat and a set of dumbbells.

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Double Leg Drop strengthens your lower abs and helps train your core stability to strengthen and protect your low back.

Find relief and stay active with these simple stretches and strength moves.

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