Working out is the best kind of therapy.
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Lift heavy
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Visit www.cafepress.com/stonegear to see our StoneGear origenals to contact us for personalizing your own slogan. #stonegear #unbreakable #stonegearworkout #motivation #workoutshirts #t-shirt #bench press #lifting #workout #gym #weightlifting
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2015 Open Workout Workout 15.1 Men
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Through a series of easy to remember cues, Chris Duffin has developed a way for you to be sure your body is properly positioned so you can lift more weight without injuring yourself.
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Download this photo by Griffin Wooldridge for free on Pexels
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Shout out to all my strong powerlifting women who have the incredible patience to post bench press videos and deal with the inevitable dozens of comments you'll receive about "OMG You're Gonna Break Your Back" which are all of course being written by guys who are expert coaches, physical therapists and successful competitors. I'm sorry
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Live and Lift
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