A low-FODMAP recipe for Pineapple Orange Smoothie. Bright as the sun and so good for you! Gluten-free, Vegan and IBS-friendly.

Whether you're looking for a breakfast on the go or a protein-packed afternoon pick-me-up, these low FODMAP smoothies will hit the spot!

My Berry Belly Friendly is the perfect smoothie for those on the low FODMAP diet. It also is free from banana! This recipe is great to prep ahead of time.

Low-FODMAP Tropical Berry Smoothie provides the best healthy treat without the bloating or GI distress. Paleo, AIP, GAPS, Vegan & refined SF.

This 5-ingredient low FODMAP Ginger Pineapple Kale Smoothie is packed with nourishing anti-inflammatory ingredients. It’s also naturally gluten free & vegetarian with vegan options. You can whip it up in less than 5 minutes for a quick and easy breakfast or snack.

Vegan option, nut free option

A delicious low-FODMAP PB&J Smoothie recipe packed with peanut butter and strawberry flavors. Gluten-free and vegan, IBS-friendly!

This low FODMAP blueberry smoothie is delicious and a great way to start the day and only contains 1 & 1/3 servings of safe low FODMAP fruit per serve!

Wake up well with these easy and healthy low FODMAP breakfast ideas! They are gluten free, dairy free, and many are plant-based/vegan too!

This low fodmap pineapple smoothie with cucumber is cooling and soothing for the intestinal lining—nothing like a refreshing and hydrating low fodmap smoothie for gut health to start your day.