Discover everything you need to know about mala's and how to use a mala. #Mala #SpiritualTips #MeditationTips
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Mala meditation mantras
Discover Pinterest’s best ideas and inspiration for Mala meditation mantras. Get inspired and try out new things.
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Mala beads have been around for many years as a way to help focus your mind during meditation. They may be the key to building a dedicated mindfulness practice.
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When I was in Thailand, Mala beads were being sold everywhere. They were beautiful and had that spiritual allure I'm such a sucker for. I knew they were more than just a fashion accessory, and that's precisely why I didn't buy any. I didn't know anything about them at the time, and I didn't want to just toss them around my neck like another quintessential wanna-be yogi tourist from America. I never stopped wondering about those beads though. So when the opportunity to attend a workshop…
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Learn 5 potent ways to use Buddhist & yoga mala beads: Japa or Mantra Meditation, Breathing Meditation, Gratitude Contemplation, Mind-body Healing, and as Fashion.
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The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]
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Most meditation practitioners use objects of concentration to help focus the mind on the present moment; whether breath, drishti or mantrachanting, stilling the mind is a little less daunting with something to centre the...
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Mala beads are fantastic tools for mantra meditation and spiritual practice. When activated, they are believed to hold great spiritual power to assist you in your meditation practice as well as your overall spiritual journey...
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Mala beads can be affordable, easy to use, beautiful, and a tool to help you open your chakras during meditation. Learn what mala beads are, how using mala beads can balance chakras, and some good mantras for meditating with mala beads. You'll also discover how to pick a chakra to focus on, how to use mala beads to open chakras, and get tips for using and caring for your beads.
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