This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

"Feeling under the weather? Boost your recovery with these 20 best foods to eat when sick. Discover nourishing options to support your body and regain your strength."

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

The best foods to eat after the stomach flu (not just the BRAT diet): a nutrition and hydration survival guide for faster recovery.

In this article I talk about the herbs to take when you're sick to stop a cold right in it's tracks. These are powerful antiviral herbs!

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold

natural health on Instagram: “The best and worst foods to eat when you’re sick - Here are foods that you should stick with: - 🍜1. Broth-Based Soup. Soups like chicken…”

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.