The treadmill doesn’t have to be boring. There are a tonne of treadmill workouts for runners that you can include in your training plan.

Elevate your winter training with these 5 treadmill running workouts! Whether you're a beginner or a seasoned runner, these treadmill workouts are designed to keep you on track during the colder months. Stay motivated and achieve your fitness goals indoors with these winter-friendly routines. #TreadmillWorkouts #WinterRunning #RunningOnATreadmill #BeginnerRunning #FitnessGoals

The 12-3-30 treadmill workout is low-impact but still killer

If you’ve ever run for any length of time on a treadmill, you know it can get pretty boring quickly. Fortunately, the art of mastering long-distance running on a treadmill is not as as difficult as you might think. To help you establish a realistic and manageable indoor running routine, we’ve provided some insight, tips, and examples of treadmill workouts for distance runners.

Many runners have a love/hate relationship with running on a treadmill. For many runners, it’s hard to beat a run in the great outdoors on a sunny day. However, there are times when running on a treadmill is necessary as an alternative to running outdoors. Runners returning to injury, for example, often find treadmill running offers a better alternative because running outdoors can place a lot of stress on your muscles and joints.

Here is a powerful treadmill hill workout that will strengthen your running muscles in no time!