Fun workouts

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​8 Energizing Yoga Moves You Can Do in Bed | Livestrong.com
awesome way to trick yourself into getting your am or pm #yoga in - A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
5 Smart Exercises to Support Your Knees
So happy that I found these exercises! My knees will thank me tomorrow. | via @SparkPeople
21 Brilliant At Home Gym Ideas for Small Spaces — ASHLINA KAPOSTA
21 Brilliant At Home Gym Ideas for Small Spaces — ASHLINA KAPOSTA
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