This Authentic African Chicken Peanut Stew. Is a delicious, comforting meal. That’s packed with bold flavors. And a creamy peanut base. The tender chicken thighs. Are seared to perfection. Then simmered in a rich broth of tomato sauce, peanut butter, and spices. The addition of red bell pepper. And cayenne pepper. Gives this stew. A beautiful balance of sweetness and heat. Whether you’re new to African cuisine. Or looking to recreate a beloved dish. This stew is sure to become. A family…

Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful! Spinach, meat, veggies and seasonings make up this delicious stew.

Slow-cooked AFRICAN BEEF STEW in coconut sauce and bold African spice combination, with fresh wholesome ingredients. Instant Pot version incl

Discover the rich, savory flavors of Egusi Soup with Spinach and Goat Meat, a traditional West African dish full of texture and taste! This hearty soup is made with ground melon seeds, tender goat meat, and fresh spinach, creating a delicious, comforting meal perfect for any occasion. 🌍🍽️ Click for the recipe and Pin it to bring new flavors to your table! #EgusiSoup #WestAfricanFood #GoatMeatRecipes #AfricanCuisine #ComfortFood #HealthyEating #SpinachRecipes #TraditionalRecipes

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

The basic of this stew is fresh tomatoes, fresh bell peppers, and onions. These fresh vegetables compliment each other to give this stew a distinctive taste. You can serve Nigerian red tomato stew with white rice, beans, or even add a dollop to Nigerian moi-moi.

This easy Key Wat recipe is a hearty Ethiopian beef stew seasoned with warm and earthy berbere spice cooked until fall-apart tender in an Instant Pot or stovetop.

Slow-cooked AFRICAN BEEF STEW in coconut sauce and bold African spice combination, with fresh wholesome ingredients. Instant Pot version incl

This is it, the ofada stew you've been waiting for! Made with a scotch bonnet pepper base and local ingredients, this Nigerian dish is packed with flavor. This dish is a great place to start if you're looking to try something new.

Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!