I have some more tips for those recovering from foot and ankle surgery. I recently had some screws taken out, so I am speaking from fresh experience. :)

My top 10 real life tips to survive ankle surgery that I wish someone had told me. A must read for anyone who needs ankle surgery!

Here's the story: 11 days ago, I had surgery on my ankle. So for the past 11 days, I've been 99% stuck at home, spending most of my time trying to arrange my pillows in a way that keeps my foot up and my laptop usable. (My neck and shoulders aren't on speaking terms with me right now... but they sure haven't been quiet.) To fill some of the time, I figured I'd compile the things I've learned from the experience, and share my take on how to prepare for ankle surgery. It all started with a…

Here's the story: 11 days ago, I had surgery on my ankle. So f or the past 11 days, I've been 99% stuck at home, spending most of my time t...

Any help would be apreciated i recently fractured my fibula ankle bone doing what i love for a… Ernesto Miranda needs your support for Ernesto's ankle surgery

Crutches are often used after a leg injury, but you need to know how to use them properly. Here are tips to help you maneuver better.

Swelling gone 👍🏽 pain almost gone

Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands. It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two. Here […]

Over the weekend, I asked you guys on my Instagram stories if you wanted to see an overview of my upcoming surgery or my chronic illness hacks in today’s post, and it was close, but an overview of surgery was definitely the winner! (Not the worry – my chronic illness hacks will definitely happen in […]