Learn how to make banana tea, and find out how this delicious tea can help you have a deep sleep.

Have you heard of the health benefits of banana peel tea? This easy-to-make tea is made just using a banana peel and boiling water.

This delicious, mildly sweet banana tea recipe contains magnesium & potassium, which help to relax muscles, plus an amino acid that helps make serotonin (a relaxing neurotransmitter) & melatonin (often called the sleep hormone).Makes 6-8 ounces of tea.

Learn how to make banana tea, and find out how this delicious tea can help you have a deep sleep.

I always thought I knew everything about bananas until I discovered the soothing benefits of Banana Tea.

Have you heard of Banana Peel Tea? I stumbled across an article by Dr. Daniel Pompa recently and was fascinated. I had no idea this was a thing but after reading a few more articles about banana peel tea I am excited to start incorporating this into my homemade tea rotation. Bananas are a great source of Potassium, Vitamin B6, and Magnesium. All essential nutrients our bodies need to feel our best. So, it makes sense that making a tea out of bananas would benefit our bodies.

If you already tried hops, valeriana, lavender, bitter orange and chamomile, or maybe all of them together and still nothing worked, maybe it’s time to try something new – Banana peel tea. If boiling banana peel to make tea sounds wrong, don’t worry - it tastes better than it sounds. Is it worth trying? Definitely. Ban

A simply delicious apple banana smoothie filled with nutrients.

Are you tired of following all those hotchpotch diet plans? Don't worry, if you are on a strict note to be fit and healthy and making an effort to lose that stubborn belly fat, you've got an incredible solution in this article. Here you'll get to know about the miracle Banana smoothie which also incorporates