Get 'em while they're fresh, and smash them with good olive oil and a squeeze of lemon.

<p>Welcome the arrival of spring with this pretty, pale-green dip that takes advantage of the brief fava bean season. Here we serve it on garlicky crostini, but it’s equally delicious served with crisp crudités or tossed with fusilli, mozzarella, cherry tomatoes and zucchini for a substantial pasta salad.</p>

There are so many fabulous hummus-like dips around and yet we seem to be stuck in a rut- don’t get me wrong, I love chickpea puréeé but why not give some of the other legumes a go too. I talk…

A traditional vegetarian typical of cucina povera dish from Puglia.

Macco di Fava is a cucina povera classic. An aromatic puree of earthy fava beans served with a healthy side of leafy greens, macco di fava is the ultimate cozy feel-good meal.

A classic Southern Italian dish of cooked wild greens with garlic and chili, served with a smooth puree of dried fava beans. Serves 4 as an appetizer or side.

• 20 minutes to prepare • 90 minutes to cook • Serves 4 Fave e cicoria The cuisine of the poor, has become quite fashionable in recent years. Based on humble ingredients and simple cooking techniques, these traditional peasant dishes were born out of necessity. And yet they still appeal to us today, partly out of nostalgia, partly because they’re enviromental friendly. But probably they just taste too good to give up, even when you can afford something more complex. Fave e cicoria - fava…

Cooking Guide: How to Prepare the Perfect Fava Bean Puree Fava Bean Puree, or ‘Macco di Fave’ in Sicilian, is a quintessential Sicilian dish. Its ... Read more Source

This fava bean (broad bean) dip is garlicky, creamy, and so delicious. It's made from dried fava beans and resembles a hummus recipe. If you are a fan of hummus then you will definitely be a fan of this fava bean dip as well. Serve it up with your favorite chips, pita bread, or veggies. Fava bean dip is the perfect snack and appetizer.

Vegan bean dip with white beans and curry ​​is a simple but flavorful and protein-rich dip to eat with veggies, crackers or toast! Simple ingredients and easy preparation mean you can whip up this vegan dip in just 5 minutes all for under two bucks!