Sound Baths and Gong Baths in London & Hampshire. UK Sound Healing & Yoga Nidra Retreats for deep rest and relaxation. Wild swimming retreats and Sound Healing spa retreat uk

📸 of Maree by: @lilybw Hair & Makeup: @joannevcoleman⁠ for @goddesscharms

A gong bath is an ancient type of sound therapy practiced for thousands of years. A totally immersive mind and body experience of mediation and healing.

In the world of holistic healing and alternative therapies, gong baths have gained significant popularity in recent years. Although the name might evoke images of soaking in a tub with gongs, the reality is quite different. Gong baths are immersive sound healing experiences that offer a multitude of health benefits for the mind, body, and spirit.

What should I do in a gong bath or sound healing? How can it become a purposeful event in my life?

Benefits of Sound Therapy with Singing Bowls and Gongs ranging from deep relaxation to stress reduction.

What is a gong bath? A gong bath is a form of sound healing meditation

Download this free HD photo of brown, lamp, musical instrument, and gong by Manuel Cossio (@cossiomanuel)