Learn about the health benefits of green tea that science discovered (and what's the optimal quantity to drink every day).

Green tea has a long list of health benefits. But, what green tea is the best for weight loss? What are the health benefits?

Did you know that drinking green tea benefits your health in many ways? It not only rich in antioxidants but it also helps boost your metabolism thanks to its coffeine intake which can help you burn fat and lose weight faster. There are many green tea recipes you can try to rip off all the benefits of drinking green tea.

The side effects of green tea are less known. This article will provide you with relevant information on the side effects of green tea and green tea substitutes

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