With mineral-rich sea salt, soothing herbs, and nourishing essential oils, these DIY tub tea bags are the perfect way to keep dry skin at bay this winter.

Spiritual Heart Medicine: How To Use Herbs for Emotional Self-Care | Herbal Academy | Tending to emotional self-care, or the spiritual heart, is necessary for overall vitality. Here are some herbs and recipes to help you get started.

Menstrual Self-Care: Tea Blends For the Full Moon Cycle

If you've been around here long, you know I like to quick method of creating gifts and homemade products. I used to put things off because I didn't have time, but have discovered that making

Take this free online herbalist course to learn how herbs are used and prepared for everyday use. 33 herbal recipes & 7 herbal lesson plans are included.

This simple herbal bath tea recipe includes chamomile, rose, Epsom salts, and bergamot essential to combine relaxation with aromatics.

There are many ways to cope with stress, and one of them can be with herbs to help support the body and calm the nerves down. So if you’re going through a stressful time, say a pandemic, this may be the tea for you!

A soothing cup of herbal tea can help you unwind and prepare for a restful night's sleep. Herbal tea blends crafted with sleep-inducing ingredients offer a natural and gentle way to promote relaxation, alleviate stress, and create a calming bedtime ritual.

For millennia, people have turned to nature to support healthy skin. These eight herbs have proven themselves to be some of our skin’s best allies.