Keto buffalo cauliflower air fryer

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Learn how to make buffalo cauliflower in the air fryer or oven -- just 4 basic ingredients! These easy buffalo cauliflower bites are spicy, tender, and flavorful. #wholesomeyum

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Buffalo Cauliflower has taken the culinary world by storm, and it's easy to see why. This plant-based dish delivers all the bold flavors and satisfying crunch of buffalo wings but without the meat. Cauliflower, with its mild flavor and hearty texture, is the ideal vegetable to soak up that spicy buffalo sauce. And with the convenience of an air fryer, you can achieve that perfect crispiness in a fraction of the time and with a lot less oil.

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Veggies don’t get much better than these Buffalo Keto Cauliflower Wings! You can make them in you Air Fryer or bake them in the oven. Either way you have got crispy “wings” that are perfect served with blue cheese or ranch dressing. #kickingcarbs #wendypolisi #KetoCauliflowerWings #KetoRecipes Keto Cauliflower Wings, Cauliflower Hot Wings, Hot Wings Recipe, Chicken Recipe Air Fryer, Braised Chicken Breast, Crispy Cauliflower, Kung Pao Chicken Recipe, Chicken Shawarma Recipe, Shawarma Recipe

We love big flavors in our family, and this dish really delivers. I recommend serving this recipe with Keto Ranch Dressing or Blue Cheese Dressing. And if you are feeling it, sprinkle on some blue cheese. The combination is irresistible. This is hands down the most requested side at our house.

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