The keto diet helps so many individuals lead a healthier lifestyle, but is it safe to follow while pregnant? Our keto nutritionist weighs in on the topic.

Thinking of maintaining your Keto diet during pregnancy? You may be putting yourself at risk. This article from Healthline will help you better understand the effects of Keto on your body and the impact it may have on your pregnancy. #keto #pregnancy #diet #health

Keto and Fertility with Dr. Kiltz, fertility diet, keto pregnancy, keto fertility, fertility, PCOS, keto doctor, fertility doctor, best fertility doctor

KETO DURING PREGNANCY I get a ton of emails a few months after these consults telling me that they are ecstatic and are now pregnant but are wondering on what to eat now. As if this diet of REAL food would be harmful to a fetus. There are many reasons why to not add in certain foods like gluten...

After getting pregnan following a ketogenic diet, here are three things I wish I had done differently during my keto pregnancy.

A lot of women consider the option of going keto just to return to their pre-pregnancy weight as soon as possible, but most keto guidelines don’t focus much on the impact of this diet on lactation.

Pregnancy weight gain is a common thing among pregnant women. But what if you want to lose body fat during pregnancy safely? Click here>

Check out this 36 list of easy lunch ideas, perfectly low carb for gestational diet pregnancy meals. Whether you are at home or on-the-go at work, these lunch recipes can be whipped up quickly under 20 minutes. High Protein High Fiber | Gestational Diet | Easy and Healthy | Low Glycemic Index | Keto Dessert and Snack | Healthy and Unhealthy Food Charts | Kidney Diet Food Lists | Renal Diet Meals | Low Carb Meals | Food Lists for Diabetics

Planning to go on a low carb diet when pregnant? Wait, there are a few important things you should know about low carb diets while pregnant.

The keto diet is extremely carb-restricted, which isn’t good for you or your growing baby. A keto pregnancy is not the way to go.