Create your favorite bagels with this Greek yogurt recipe. Find more ways to use two ingredient dough.

Keep your thyroid health in check and your metabolism soaring by eating these healthy foods. Bonus: They'll help you lose weight, too!

Greek yogurt's benefits range from boosting digestive health to improving brain functioning. Learn about its nutrition, benefits, and how to make it at home.

Nutrition Highlights: per 2/3 cup: 100 calories, 0 g fat, 7 g carbohydrate (5 g sugar + 0 g added sugar), 17 g protein, 15% daily value Calcium. Plain Greek yogurt is a staple in my kitchen. I use as a substitute for dips (French onion, ranch), stir into soups + dishes to add creaminess, add to smoothies for protein, mix into oatmeal or eat plain!

Is low-fat yogurt really a waste of time? Why is everyone telling me to drink full-fat milk? A look at the trend pushing full-fat dairy.

Deliciously thick and creamy Chobani® Greek Yogurt made the old-world way. Made with only natural ingredients.

There are tons of benefits in low fat yogurt. From the live and active cultures to being a great source of protein. See what other good stuff it contains.

Yogurt contains more than just protein and calcium; it also offers nutrients like zinc, phosphorus, and vitamin B12 that support weight loss, muscle growth, and fat burning. For a breakfast that promotes weight loss, pair low-fat Greek yogurt with healthy additions like whole fruits, nuts, and cinnamon.