With low sodium recipes including whole grains, healthy fats and vegetables, you can enjoy a delicious meal that will help support your heart health. Recipes like our Green Chile Rotisserie Chicken Casserole and Creamy Squash Bake make meeting your nutrition goals easier than ever.

Creaminess may be an understatement when referring to this easy broccoli casserole recipe. With cream cheese, mayonnaise and mozzarella, you'll be hooked on this broccoli casserole after the first bite. The steamed broccoli florets are mixed with cream cheese (you could use low-fat cream cheese),...

Get a healthy meal on the table with these low-sodium chicken recipes! From chili to fajitas to casserole, these are dishes you can feel good about.

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

This low sodium turkey chili recipe is savory, delicious, and loaded with lean ground turkey, onions, bell peppers, and spices without salt.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

This low sodium and gluten-free lasagna is a healthier lasagna recipe that tastes just as cheesy and delicious as the classic pasta dish!

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.