Learning the difference between muscle spasms and muscle twitches and why using the wrong terminology could be affecting your medical care

Muscle spasms can affect anyone and occur in any area of the body, but they are usually not serious. Learn about the causes and treatments here.

If you suffer from occasional or regular muscle spasms, learn more about why this might be, and how you can treat or relieve them here. #SheCares #Women #Health #Wellness

Muscle spasms (muscle cramps) can affect anyone at any time, in one or multiple areas of your body. They can be painful, but they’re usually not serious.

Get natural pain relief for muscle knots and muscle spasms with the power of essential oils- Easy DIY essential oil blend recipes.

Neck muscle spasms can can be debilitating, when they occur, it can cause intense neck pain, a loss in your normal range of motion or even torticollis.

Understand the role of muscle spasms in back pain and how to manage them effectively.

Learn all about intercostal muscle strain, when the muscles between the ribs are damaged. We look at the signs, causes, and treatment options here.

As many as 60 percent of adults experience muscle spasms. Aging, inactivity, activity, diet and lifestyle habits can all contribute, and the reasons for getting them may not always be obvious. The good news is, there are ways to prevent and treat muscle spasms so you can get back to ignoring them. Keep reading to learn more.