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Ahhh...summer A summer sunset on the Conejos River. Photo by TimLorrie Sjoberg‎.

This post contains an introduction to Mindfulness, the basics of how to implement it and a list of ways in which you can introduce it into your life.

Mount Maunganui base track, Bay of Plenty, New Zealand

Escape to the most serene and beautiful relaxation scenery ideas with these calming nature landscape inspirations Explore tranquil peace and aesthetics through nature wall art video footage desktop wallpapers painting mindful drawing and captivating landscapes Unwind with serene wallpapers peaceful night GIFs and stunning anime art Discover the beauty of nature and create a tranquil atmosphere at home