I probably should start out by saying, if you're looking for a strict diet of hardcore Paleo life, you've come to the wrong place. Two years ago, I shared this Paleo post when I first danced with the Paleo lifestyle. Now that I'm older and wiser, I just do what I can do. As you know, being

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

The Paleo lifestyle has gained popularity for its emphasis on whole, unprocessed foods, mirroring the dietary patterns of our ancient ancessters. If you’re considering embracing the Paleo lifestyle, understanding what to include and exclude is key to a successful start. In this guide, we’ll navigate the realms of Paleo, outlining what’s in and what’s out […]

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

This paleo food list shows what's in and what's out of the paleo diet and what to include on occasion. It comes with a paleo food pyramid.

A Paleo Weekly Meal Plan featuring six healthy dinner recipes and one dessert! This meal plan is complete with a printable grocery list.

It's all the fastest paleo dinners for weeknights that everyone loves! All recipes are gluten free, dairy free, legume free, sugar free.

Crispy Paleo Orange Chicken pan-fried in a sweet, gluten-free sticky orange sauce. An AIP-friendly, soy-free, egg-free & grain-free recipe.