"Millets contain lot of natural fibre which is important for effective digestion and doesn't cause constipation besides other benefits."

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Millets and Grains - Glossary in English and Hindi | My Weekend Kitchen

Millets types in India can be broadly classified into two categories: large millets and small millets. Within the large millet category, you’ll find sorghum, pearl millet, and finger millet. On the other hand, small millets include foxtail, barnyard, proso, little, kodo, and browntop millet. Let’s explore the varieties of millets in India #MilletMagic #HealthyEating #Superfood #Trendvisionz

Adhya S on Instagram: "From don’t know what a “Millet” is, to millets becoming a staple at our home today, my journey with millets have come a long way. I can’t believe, I worked on so many millet recipes this year and I am so happy with the way everything turned out. If you like to include millets in your diet, do checkout my highlights “millets” for all the recipes Looking forward to creating more recipes with millets Have a great day ! #internationalyearofmillets #milletrecipes #iym2023…

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