Relationship Rewrite Method: Your Roadmap to Lasting Connection

What's someone's breaking point when it comes to their marriage? Here are four heartbreaking signs that a marriage is unfixable, and not even therapy can save it.

Trying to decide whether you and your partner should go to couples therapy? Test the waters with this selection of insightful questions a therapist might ask you. And follow the link to access our guide to Attached by Amir Levine and Rachel Heller to learn what attachment styles are and how you can use your knowledge of them to improve your relationship.

Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⁠⁠⠀ #therapy #relationships #relationshipgoals

Did you know that even people in healthy relationships go to couples therapy? Why do you think they're doing so well?? That's right...couples therapy!

Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).

Couples counselling questions

Susan O'Grady has practiced couples counseling in Walnut Creek for over 20 years. She is a Certified Gottman Marriage Therapist, one of fewer than 200 worldwide.