The smoothing, firming, gravity-defying products that will take years off your appearance

Strong pectoral muscles lend support to the shoulders and upper back. If you round your shoulders forward, your pec muscles will be short and tight and will weaken your upper back, rhomboid muscles. Keep your posture upright with shoulders back and down to lengthen the pec muscles naturally. If you lengthen the neck, you will get a gentle micro stretch at the attachments to the clavicle/collar bone.