Oats pongal is a delicious protein packed South Indian dish made with rolled oats, moong dal, spices and curry leaves. It makes for a great breakfast or a light dinner. Serve it with chutney or pickle.

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Vegetable Masala Oats Recipe, a very healthy and fiber rich porridge with the richness of veggies and oats along with mild Indian spices. A perfect meal to start the day with!

Oats Laddu Recipe, Healthy No Sugar Dry Fruits Oats Ladoo with photo/video. A healthy dessert with mixed nuts, coconut, sesame & rolled oats.

A healthy alternative to regular Dosa made with Quinoa, Oats, and different types of Lentils. It is a Perfect, Crispy, and Healthy Quinoa Dosa recipe!

If you're looking for a healthy breakfast recipe that's filling, easy to make, and packed with nutrition, then mix veg oats chilla is the perfect choice.

A simple, healthy light style soup made with rolled oats. Perfect for breakfast or as a starter for lunch! Quick Congee that can be made in under 15 minutes.

Oats upma is a healthy morning breakfast recipe made using instant oats.

Oats Vegetable Tikki is the perfect solution to a leisurely morning breakfast. It is an easy and healthy snack made with oats, vegetables, and spices.