Water aerobics is for seniors is a big myth. Learn why water aerobics is for everyone and any age.

Photo about People doing water aerobic in pool. Image of muscular, practice, outdoors - 2862891

Stock photo Female group on aqua aerobics workout in swimming pool. Women in swimwear on training, water sport. 12.6 MB. 6016 x 4016. From $15. Royalty free. Download now >>>

These are words from a 72-year-old Patti Bernstein, currently taking her water aerobics classes at Vanderbilt YMCA based in Manhattan. Evidently, water aerobics has massive followers, majorly baby boomers who still want to keep fit by doing justice to their aging bodies. Here are the disadvantages of water aerobics

Wondering why you should jump in and try a Water Aerobics Class? Here is a list of the top ten reasons you should give it...

Perfect for the hotter days of summer, this pool workout will get you results fast.

The Pool Noodle Exercises - Fitness Illustrations are perfect for group fitness instructors, teachers, water aerobics professionals and personal trainers. These water exercises are ideal for seniors and anyone seeking increase in balance, aerobic capacity, and mobility! These 10 noodle exercises are inspired by classic water aerobic moves. - Print them for circuit activities, group exercise classes, visual aids, or station teaching. ⭐️ BIG PRINT! These printables font are either printed in…