How to hold your breath for 5+ minutes | Underwater swimming, Breathing underwater, Water survival
Holding your breath is strange. Your body does not particularly want you to do it. Ever. Given that we evolved from the oceans hundreds of millions of years ago, you’d think we would do a slightly better job of being underwater but… nope. So, we have to learn. Because the ocean is pretty and whales are adorable and because coral is fascinating and being submerged in the sea is a delight. Far too much motivation to resist. If being without oxygen for a little bit longer than is comfortable prepar
