Herbal Recipes
Herbal Iron Syrup for Heavy Menses
Heavy or prolonged menstrual bleeding often leads to iron deficiency. Support optimal iron levels and menstrual health with this simple plant-based herbal iron syrup recipe, enriched with vitamin C to facilitate absorption. #heavymenses #plantbasediron #herbalsyrup #herbalrecipes #irondeficiency
Turmeric "Golden Milk" Jellies for skin, liver, and gut health
These yummy golden milk gummies made from turmeric and grass-fed gelatin are helpful for chronic inflammation and acne. They can help heal the skin, while promoting liver detoxification and gut health. Get the recipe here! #acne #hormonalacne #skinhealth #guthealth #goldenmilk #liverdetox
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3 Magic Moon Milk Recipes for Restful Sleep
3 Magic Moon Milk Recipes for Restful Sleep: A warm, creamy beverage before bed is a perfect traditional remedy for lulling a restless body into a calming slumber. Take your favorite dairy, or non-dairy alternatives to dream-land with these soothing, and delicious bedtime recipes!
