Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.

When you have a mammal allergy, eating out can be a very scary experience. Depending on the severity of your allergy, even 'safe' food items that are made with mammal products might cause an allergic reaction. But...does that mean you should skip restaurants entirely? Not necessarily! There are a lot of things you can do to help ensure you get a mammal-free meal, like carrying a food allergy chef card. Read the full blog post on my website! #mammalfree #alphagal

Living with alpha-gal syndrome has taught me many lessons over the past years. Here's what I wish someone had shared with me when I was first diagnosed.

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.

The Best 20 Dairy-Free Foods at Aldi | Natural, Organic, Non-GMO

A hamburger-free, taco soup that has a gluten-free, homemade taco seasoning that gives a sweet and spicy punch. I know there are many taco soup recipes out there, but this one is by fare my favorite. This Allergy-friendly Taco Soup is free of: wheat, dairy, egg, soy, peanut & tree nuts. It's top-8-free too.

This is the best dairy-free apple crisp recipe. In fact, it's the best apple crisp, period! Several unique, but simple ingredient twists.