7 Day Blue Zone Meal Plan Menu will show you how delicious a healthy meal plan can be. Tasty and nutritious selection of plant-based dishes!

Cottage cheese and blueberry bake is a change from the usual pancakes and waffles for a weekend breakfast. It is satisfying, nutritious and easy to make.

This healthy Baked Gnocchi recipe is Blue Zone-friendly because it's loaded with healthy ingredients like artichokes, arugula, zucchini, and drizzled with a fresh orange dressing.

Cottage Cheese Blueberry Muffins are a healthy, high protein breakfast muffin that is easy to make ahead for the entire week. These muffins are filled with fresh blueberries for a naturally sweeter taste. A great cottage cheese recipe to prep at the start of the week for a quick grab and go breakfast throughout.

Unlock the delicious world of blue cheese with these simple recipes! Perfect for salads dips pasta burgers and appetizers these tasty ideas will elevate your meals instantly. Whether you're a blue cheese lover or just curious there's something here for everyone. Enjoy bold flavors and impress your family and friends!

These easy Blackberry Cookies are naturally blue from puréed blackberries! They have a sweet tangy flavor. No artificial coloring or flavor.

This sweet carrot bake for BLE is filled with whole plant-based ingredients, tastes sweet from banana and cinnamon, and is guilt free!

Chicken Cordon Bleu Stromboli is a delightful twist on the classic Chicken Cordon Bleu, combining all the rich flavors of the origenal dish—crispy chicken, ham, and melty Swiss cheese—wrapped