This collection of easy and healthy Bulgur Wheat Recipes includes a wide variety of ways to use your favorite cracked wheat.

Food cooked in one tray has never tasted this good. Fluffy bulgur wheat. Juicy tomatoes. Warming spices. A kick of rose harissa. A beautiful lunch.

Simple and satisfying, this traditional Middle Eastern Bulgur Pilaf recipe is delicious, hearty, and healthy. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Experience the flavors of Bulgur Mujadara, a hearty vegetarian dish with bulgur wheat, lentils, and crispy fried onions.

This vegan Jennifer Aniston Salad is made with bulgur, vegetables, chickpeas, and a vibrant dressing. Enjoy it for meal prep all week long!

This hearty stew of red beans and tomatoes bursts with flavours from the Middle East. It's perfect served on a bed of chewy bulgur wheat for a traditional finish.

Savor the vibrant flavors of this easy, Vegan Middle Eastern Bulgur and Veggies dish. It’s oil-free, brimming with healthful veggies, and seasoned with a warm Baharat spice blend. The quick-cooking bulgur offers a hearty, plant-based base, making this dish healthy and satisfying. Get ready to immerse yourself in a taste adventure that's as easy as it is wholesome. Be prepared to be asked for seconds! So why wait? Get the recipe and instructions now.

Garlic Butter Bulgur Risotto — A quick and easy weeknight meal! This ravishing twist on classic Risotto loaded with fragrant herbs features bulgur instead of rice for a flavorful dish packed with n…

Dinner tonight, lunch tomorrow – this lovely, one-tin recipe is the very definition of practical cooking. The flavour of the lightly spiced carrots against the toffeed dates, sharp feta and lemon works beautifully. Use your choice of tinned butter beans, black beans, haricot, cannellini or indeed chickpeas – it’s a great dish to use up whatever you have around

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.