Kayil York

As a woman, I often feel the pressure to be a source of support for everyone around me—family, friends, and colleagues. The saying “you can’t pour from an empty cup” rings true; when I neglect my own needs, I find myself drained and unable to give my best to others. Life can be overwhelming, and if I keep prioritizing everyone else’s demands over my own well-being, I risk burnout. It’s essential to acknowledge that my capacity to help and nurture others diminishes when I don’t take time for…

As a woman, I often feel the pressure to be a source of support for everyone around me—family, friends, and colleagues. The saying “you can’t pour from an empty cup” rings true; when I neglect my own needs, I find myself drained and unable to give my best to others. Life can be overwhelming, and if I keep prioritizing everyone else’s demands over my own well-being, I risk burnout. It’s essential to acknowledge that my capacity to help and nurture others diminishes when I don’t take time for…

As a woman, I often feel the pressure to be a source of support for everyone around me—family, friends, and colleagues. The saying “you can’t pour from an empty cup” rings true; when I neglect my own needs, I find myself drained and unable to give my best to others. Life can be overwhelming, and if I keep prioritizing everyone else’s demands over my own well-being, I risk burnout. It’s essential to acknowledge that my capacity to help and nurture others diminishes when I don’t take time for…

Finding yourself

Every day I am expanding my capabilities. From the I am app: https://iamaffirmations.app/download

My Positive Outlooks on Instagram: "I lost myself trying to please others, but now I'm finding myself even if it means losing them. #SelfDiscovery #BeYourself #SelfCare #TrueSelf #LifeJourney #LettingGo #SelfLove #quotestoliveby #quotesaboutlife #quotesoftheday"

'IT'S OK. YOU JUST FORGOT WHO YOU ARE. WELCOME BACK.' #Source via @thesouldcenteredentrepreneur

As a woman, I often feel the pressure to be a source of support for everyone around me—family, friends, and colleagues. The saying “you can’t pour from an empty cup” rings true; when I neglect my own needs, I find myself drained and unable to give my best to others. Life can be overwhelming, and if I keep prioritizing everyone else’s demands over my own well-being, I risk burnout. It’s essential to acknowledge that my capacity to help and nurture others diminishes when I don’t take time for…

Wearing blue but definitely not feeling blue….. I think I like this little life!! But it’s BIG though! Everyday I’m growing and evolving! I’m learning so much about myself and I’m so excited to see where this journey leads me!! #ootdinspo #outfits #springoutfit #stylepic #styleinspo #ootd #itgirlaesthetic #itgirlstyle #pinterestinspired #pinterestaesthetic #thatgirl